Pregnancy

November 15, 2018

My Wake Up Call To Better Health Through My Journey Of Self-Love

I believe that health is more than merely the absence of disease. It is a total state of physical, mental, emotional, spiritual and social well-being.
Dr. Mark Hyman

I full heartedly agree with Dr. Hyman about the definition of health. However, the question becomes how do we achieve this? Or perhaps, more accurately, how do we choose this?

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