Jeremy has a conversation with Dr. Mary Jo Kreitzer, founder and director of the Bakken Center for Sprirituality and Healing at the University of Minnesota. Together they discuss well-being at a time when previous notions of wellness, health care, and self-care methods are being brought to the forefront as well learn to manage a new reality.
With her research background, Dr. Krietzer offers some wonderful insight into the roles our relationships, habits, mindset and environment play on our state of being.
Find out more: https://www.csh.umn.edu
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