Karin joins Jeremy for second time to discuss self-regulation during this disorienting time. In her work as a Gestalt and EMDR therapist, Karin has deeps roots working with trauma and dis-regulation, and sees this as a crucial time for being resourced.
She offers some simple yet profound ways in which we can create a centering practice for ourselves to help us feel the temporary aspects of change.
Find out more: http://www.karinweidenmueller.com/index.html
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