Episode 35: Lauren Cox – Expression, Freedom and Balance Through Dance

  • 01:09:42
  • February 26, 2019
  • 33,5 MB

Jeremy has a conversation with Lauren Cox, dancer, choreographer, poet, and teacher at the Joffrey School of Ballet in New York City.

They discuss dance as a means of expression, how it’s movements free the body of all that it carries and why, more than ever, it’s one of the more important ways for us to release emotionally and experience freedom in our bodies.

Find out more: https://www.laurencox.org

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