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		<title>Season 7</title>
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		<link>https://www.highwayto.health/</link>
		<description>The Higwayto.health podcast was created to help us all better understand the value of health in our lives. If health is your mission, come share your vision with us.</description>
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		<copyright>© 2017-2021 Highwayto.health</copyright>
		<itunes:subtitle>Your Source For Trusted Health Guidance</itunes:subtitle>
		<itunes:author>Jeremy Quinby</itunes:author>
				<itunes:summary></itunes:summary>
		<itunes:owner>
			<itunes:name>Jeremy Quinby</itunes:name>
			<itunes:email>hi@highwayto.health</itunes:email>
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		<itunes:category text="Health &amp; Fitness">
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<item>
	<title>Episode 108: Dr. Judson Brandeis &#8211; Men&#8217;s Health and Aging; Male Menopause, the Prostate &#038; ED</title>
	<link>https://www.highwayto.health/podcast/episode-108-dr-judson-brandeis-mens-health-and-aging-male-menopause-the-prostate-ed/</link>
	<pubDate>Thu, 02 Dec 2021 13:49:44 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1437</guid>
	<description><![CDATA[Host and integrative health specialist, Jeremy Quinby, has a conversation with Dr. Judson Brandeis  about his new book 21st Century Man, advice from more than 50 experts on men's health.

While the book covers everything from mental and emotional well-being, to relationships, to sleep challenges, they go more specifically into Judson's experience as a urologist and what he is able to tell about a man's state of health from challenges men face through erectile dysfunction and hormonal challenges.

Find out more:
<a href="http://www.brandeismd.com" target="_blank" rel="noopener">http://www.brandeismd.com</a>]]></description>
	<itunes:subtitle><![CDATA[Host and integrative health specialist, Jeremy Quinby, has a conversation with Dr. Judson Brandeis  about his new book 21st Century Man, advice from more than 50 experts on mens health.

While the book covers everything from mental and emotional well-b]]></itunes:subtitle>
			<itunes:keywords>Aging,DR. JUDSON BRANDEIS,Hormonal challenges,Male Menopause,Men's Health,Prostate</itunes:keywords>
								<content:encoded><![CDATA[Host and integrative health specialist, Jeremy Quinby, has a conversation with Dr. Judson Brandeis  about his new book 21st Century Man, advice from more than 50 experts on men's health.

While the book covers everything from mental and emotional well-being, to relationships, to sleep challenges, they go more specifically into Judson's experience as a urologist and what he is able to tell about a man's state of health from challenges men face through erectile dysfunction and hormonal challenges.

Find out more:
<a href="http://www.brandeismd.com" target="_blank" rel="noopener">http://www.brandeismd.com</a>]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1437/episode-108-dr-judson-brandeis-mens-health-and-aging-male-menopause-the-prostate-ed.mp3" length="54525952"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Host and integrative health specialist, Jeremy Quinby, has a conversation with Dr. Judson Brandeis  about his new book 21st Century Man, advice from more than 50 experts on men's health.

While the book covers everything from mental and emotional well-being, to relationships, to sleep challenges, they go more specifically into Judson's experience as a urologist and what he is able to tell about a man's state of health from challenges men face through erectile dysfunction and hormonal challenges.

Find out more:
http://www.brandeismd.com]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2023/02/108_dr-judson-brandeis.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2023/02/108_dr-judson-brandeis.jpg</url>
			<title>Episode 108: Dr. Judson Brandeis &#8211; Men&#8217;s Health and Aging; Male Menopause, the Prostate &#038; ED</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:13:12</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 107: Dr. Sanjay Prasad &#8211; Resetting Healthcare</title>
	<link>https://www.highwayto.health/podcast/episode-107-dr-sanjay-prasad-resetting-healthcare/</link>
	<pubDate>Wed, 01 Dec 2021 15:45:10 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1386</guid>
	<description><![CDATA[Jeremy has a conversation with Dr. Sanjay Prasad, surgeon, assistant professor at George Washington University,  founder of Surgiquality, and author of Resetting Healthcare, where he examines the lack of transparency in surgical care and how the pandemic offers an opportunity to fix the ways care is delivered.

Together they discuss changes to healthcare and surgery through the pandemic, the increase in non-surgical options, Dr. Prasad's development of Surgiquality, and how it's already being implemented.]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Dr. Sanjay Prasad, surgeon, assistant professor at George Washington University,  founder of Surgiquality, and author of Resetting Healthcare, where he examines the lack of transparency in surgical care and how the pandemic]]></itunes:subtitle>
			<itunes:keywords>DR. SANJAY PRASAD,Healthcare,Pandemic,Resetting Healthcare,Surgiquality</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Dr. Sanjay Prasad, surgeon, assistant professor at George Washington University,  founder of Surgiquality, and author of Resetting Healthcare, where he examines the lack of transparency in surgical care and how the pandemic offers an opportunity to fix the ways care is delivered.

Together they discuss changes to healthcare and surgery through the pandemic, the increase in non-surgical options, Dr. Prasad's development of Surgiquality, and how it's already being implemented.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1386/episode-107-dr-sanjay-prasad-resetting-healthcare.mp3" length="28311552"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Dr. Sanjay Prasad, surgeon, assistant professor at George Washington University,  founder of Surgiquality, and author of Resetting Healthcare, where he examines the lack of transparency in surgical care and how the pandemic offers an opportunity to fix the ways care is delivered.

Together they discuss changes to healthcare and surgery through the pandemic, the increase in non-surgical options, Dr. Prasad's development of Surgiquality, and how it's already being implemented.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/12/107_Dr.-Sanjay-Prasad.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/12/107_Dr.-Sanjay-Prasad.jpg</url>
			<title>Episode 107: Dr. Sanjay Prasad &#8211; Resetting Healthcare</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:44</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 106: Jonathan de Potter &#8211; Psychedelic Therapy and Transformative Retreats</title>
	<link>https://www.highwayto.health/podcast/episode-106-jonathan-de-potter-psychedelic-therapy-and-transformative-retreats/</link>
	<pubDate>Wed, 01 Dec 2021 15:40:45 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1384</guid>
	<description><![CDATA[Jeremy has an episode with Jonathan de Potter, CEO of Behold Retreats, a wellness service that facilitates journeys of self-discovery and transformation including the use of plant based medicine.

Together they discuss the history of the use of psychedelics in therapeutic and transformational ways, and in the understanding our spiritual or interconnected nature and how these aspects are often overlooked in the treatment of depression, addiction and a host of other stress-related physical and mental health challenges.

Jonathan also shares his story and struggles that lead him to his first retreat, why he decided to focus on this work, and the way he has structured these retreats to improve this process for others.]]></description>
	<itunes:subtitle><![CDATA[Jeremy has an episode with Jonathan de Potter, CEO of Behold Retreats, a wellness service that facilitates journeys of self-discovery and transformation including the use of plant based medicine.

Together they discuss the history of the use of psyched]]></itunes:subtitle>
			<itunes:keywords>Behold Retreats,JONATHAN DE POTTER,Mental Health,Plant Based Medicine,Psychedelic Therapy,Psychedelics,Wellness</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has an episode with Jonathan de Potter, CEO of Behold Retreats, a wellness service that facilitates journeys of self-discovery and transformation including the use of plant based medicine.

Together they discuss the history of the use of psychedelics in therapeutic and transformational ways, and in the understanding our spiritual or interconnected nature and how these aspects are often overlooked in the treatment of depression, addiction and a host of other stress-related physical and mental health challenges.

Jonathan also shares his story and struggles that lead him to his first retreat, why he decided to focus on this work, and the way he has structured these retreats to improve this process for others.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1384/episode-106-jonathan-de-potter-psychedelic-therapy-and-transformative-retreats.mp3" length="46137344"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has an episode with Jonathan de Potter, CEO of Behold Retreats, a wellness service that facilitates journeys of self-discovery and transformation including the use of plant based medicine.

Together they discuss the history of the use of psychedelics in therapeutic and transformational ways, and in the understanding our spiritual or interconnected nature and how these aspects are often overlooked in the treatment of depression, addiction and a host of other stress-related physical and mental health challenges.

Jonathan also shares his story and struggles that lead him to his first retreat, why he decided to focus on this work, and the way he has structured these retreats to improve this process for others.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/12/106_Jonathan-de-Potter.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/12/106_Jonathan-de-Potter.jpg</url>
			<title>Episode 106: Jonathan de Potter &#8211; Psychedelic Therapy and Transformative Retreats</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:01:50</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 105: Dr. Kerry D&#8217;Ambrogio &#8211; Integrative Evaluation and Treatment</title>
	<link>https://www.highwayto.health/podcast/episode-105-dr-kerry-dambrogio-integrative-evaluation-and-treatment/</link>
	<pubDate>Wed, 01 Dec 2021 15:31:01 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1382</guid>
	<description><![CDATA[Jeremy has a conversation with Kerry D’Ambrogio, founder of the D'Ambrogio Institute.  For more than 30 years he’s worked as a physical therapist, osteopath, board certified acupuncturist, and educator. He shares his unique approach to evaluating multiple systems in seeking to remove barriers to optimal function.

With nearly 60 years of combined experience as manual and physical therapists, they share their clinical experience and strategies for restoring balance to the whole body.]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Kerry D’Ambrogio, founder of the DAmbrogio Institute.  For more than 30 years he’s worked as a physical therapist, osteopath, board certified acupuncturist, and educator. He shares his unique approach to evaluating multiple]]></itunes:subtitle>
			<itunes:keywords>Acupuncture,D'Ambrogio Institute,DR. KERRY D'AMBROGIO,Manual Therapy,Physical therapy</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Kerry D’Ambrogio, founder of the D'Ambrogio Institute.  For more than 30 years he’s worked as a physical therapist, osteopath, board certified acupuncturist, and educator. He shares his unique approach to evaluating multiple systems in seeking to remove barriers to optimal function.

With nearly 60 years of combined experience as manual and physical therapists, they share their clinical experience and strategies for restoring balance to the whole body.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1382/episode-105-dr-kerry-dambrogio-integrative-evaluation-and-treatment.mp3" length="52428800"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Kerry D’Ambrogio, founder of the D'Ambrogio Institute.  For more than 30 years he’s worked as a physical therapist, osteopath, board certified acupuncturist, and educator. He shares his unique approach to evaluating multiple systems in seeking to remove barriers to optimal function.

With nearly 60 years of combined experience as manual and physical therapists, they share their clinical experience and strategies for restoring balance to the whole body.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/12/105_Dr.-Kerry-DAmbrogio.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/12/105_Dr.-Kerry-DAmbrogio.jpg</url>
			<title>Episode 105: Dr. Kerry D&#8217;Ambrogio &#8211; Integrative Evaluation and Treatment</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:09:24</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 104: Dr. Cecily Havert &#8211; Treating LGBTQ and Vulnerable Populations</title>
	<link>https://www.highwayto.health/podcast/episode-104-dr-cecily-havert-treating-lgbtq-and-vulnerable-populations/</link>
	<pubDate>Wed, 01 Dec 2021 15:23:50 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1380</guid>
	<description><![CDATA[Jeremy has a conversation with Dr. Cecily Havert about treating vulnerable populations, and the physical, emotional and mental health challenges we find with them.

While we get into the specific challenges in the LGBTQ community, it’s important to consider the lack of attention to care and relationship building missing in treating health challenges in women, black, LatinX and a number of ethnic minorities in this country.]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Dr. Cecily Havert about treating vulnerable populations, and the physical, emotional and mental health challenges we find with them.

While we get into the specific challenges in the LGBTQ community, it’s important to con]]></itunes:subtitle>
			<itunes:keywords>DR. CECILY HAVERT,Ethnic Minorities,LGBTQ community,Mental Health</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Dr. Cecily Havert about treating vulnerable populations, and the physical, emotional and mental health challenges we find with them.

While we get into the specific challenges in the LGBTQ community, it’s important to consider the lack of attention to care and relationship building missing in treating health challenges in women, black, LatinX and a number of ethnic minorities in this country.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1380/episode-104-dr-cecily-havert-treating-lgbtq-and-vulnerable-populations.mp3" length="29360128"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Dr. Cecily Havert about treating vulnerable populations, and the physical, emotional and mental health challenges we find with them.

While we get into the specific challenges in the LGBTQ community, it’s important to consider the lack of attention to care and relationship building missing in treating health challenges in women, black, LatinX and a number of ethnic minorities in this country.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/12/104_CecilyHavert.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/12/104_CecilyHavert.jpg</url>
			<title>Episode 104: Dr. Cecily Havert &#8211; Treating LGBTQ and Vulnerable Populations</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:02</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 103: Dr. Bonni Goldstein &#8211; Part 2 &#8211; Clinical Use of Medical Cannabis in Pediatrics</title>
	<link>https://www.highwayto.health/podcast/episode-103-dr-bonni-goldstein-part-2-clinical-use-of-medical-cannabis-in-pediatrics/</link>
	<pubDate>Wed, 01 Dec 2021 15:14:04 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1378</guid>
	<description><![CDATA[Jeremy has a conversation with Dr. Bonni Goldstein who advised on the film Weediatrics; A Covert Medical Mission about her experience using with cannabis with children which she covers in detail in her latest book “Cannabis is Medicine: How Medical Cannabis and CBD are Healing Everything from Anxiety to Chronic Pain."

Working in San Diego, CA, she shares her experience working with cannabis compounds with children for nearly a decade. She discusses it's use, safety and effectiveness and why we need to be able to publish research being collected to created more understanding of how to use cannabis properly to treat both adults and children.]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Dr. Bonni Goldstein who advised on the film Weediatrics; A Covert Medical Mission about her experience using with cannabis with children which she covers in detail in her latest book “Cannabis is Medicine: How Medical Canna]]></itunes:subtitle>
			<itunes:keywords>Autism,Cannabis,DR. BONNI GOLDSTEIN,Seizures,Weediatrics Film,Weediatrics; A Covert Medical Mission</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Dr. Bonni Goldstein who advised on the film Weediatrics; A Covert Medical Mission about her experience using with cannabis with children which she covers in detail in her latest book “Cannabis is Medicine: How Medical Cannabis and CBD are Healing Everything from Anxiety to Chronic Pain."

Working in San Diego, CA, she shares her experience working with cannabis compounds with children for nearly a decade. She discusses it's use, safety and effectiveness and why we need to be able to publish research being collected to created more understanding of how to use cannabis properly to treat both adults and children.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1378/episode-103-dr-bonni-goldstein-part-2-clinical-use-of-medical-cannabis-in-pediatrics.mp3" length="26214400"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Dr. Bonni Goldstein who advised on the film Weediatrics; A Covert Medical Mission about her experience using with cannabis with children which she covers in detail in her latest book “Cannabis is Medicine: How Medical Cannabis and CBD are Healing Everything from Anxiety to Chronic Pain."

Working in San Diego, CA, she shares her experience working with cannabis compounds with children for nearly a decade. She discusses it's use, safety and effectiveness and why we need to be able to publish research being collected to created more understanding of how to use cannabis properly to treat both adults and children.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/12/103_Dr.-Bonni-Goldstein.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/12/103_Dr.-Bonni-Goldstein.jpg</url>
			<title>Episode 103: Dr. Bonni Goldstein &#8211; Part 2 &#8211; Clinical Use of Medical Cannabis in Pediatrics</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:53</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 102: Erin O&#8217;Hearn &#8211; Part 1 &#8211; Weediatrics Film; A Covert Medical Mission</title>
	<link>https://www.highwayto.health/podcast/episode-102-erin-ohearn-part-1-weediatrics-film-a-covert-medical-mission/</link>
	<pubDate>Wed, 01 Dec 2021 15:06:57 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1375</guid>
	<description><![CDATA[Jeremy has a conversation with Erin O'Hearn, co producer of the film Weediatrics; A Covert Medical Mission which follows the day to day lives of parents of children struggling with a host of medical challenges including autism and seizures, 2 of the most difficult conditions to care for because of the potential of physical harm.

After covering the story as a television news  journalist in Philadelphia, she was devastated to learn that many of these parents were risking prison time and losing their kids to child protective service to get access to medical cannabis specifically for these conditions because it wasn't legal for pediatric use in their state.

The film follows these families showing the minute to minutes struggle, their travels across state lines to get the right cannabis compounds, and how they are using this medicine help their children and prevent the most devastating effects of their conditions.]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Erin OHearn, co producer of the film Weediatrics; A Covert Medical Mission which follows the day to day lives of parents of children struggling with a host of medical challenges including autism and seizures, 2 of the most ]]></itunes:subtitle>
			<itunes:keywords>Autism,Cannabis,ERIN O'HEARN,Seizures,Weediatrics Film,Weediatrics; A Covert Medical Mission</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Erin O'Hearn, co producer of the film Weediatrics; A Covert Medical Mission which follows the day to day lives of parents of children struggling with a host of medical challenges including autism and seizures, 2 of the most difficult conditions to care for because of the potential of physical harm.

After covering the story as a television news  journalist in Philadelphia, she was devastated to learn that many of these parents were risking prison time and losing their kids to child protective service to get access to medical cannabis specifically for these conditions because it wasn't legal for pediatric use in their state.

The film follows these families showing the minute to minutes struggle, their travels across state lines to get the right cannabis compounds, and how they are using this medicine help their children and prevent the most devastating effects of their conditions.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1375/episode-102-erin-ohearn-part-1-weediatrics-film-a-covert-medical-mission.mp3" length="31457280"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Erin O'Hearn, co producer of the film Weediatrics; A Covert Medical Mission which follows the day to day lives of parents of children struggling with a host of medical challenges including autism and seizures, 2 of the most difficult conditions to care for because of the potential of physical harm.

After covering the story as a television news  journalist in Philadelphia, she was devastated to learn that many of these parents were risking prison time and losing their kids to child protective service to get access to medical cannabis specifically for these conditions because it wasn't legal for pediatric use in their state.

The film follows these families showing the minute to minutes struggle, their travels across state lines to get the right cannabis compounds, and how they are using this medicine help their children and prevent the most devastating effects of their conditions.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/12/102_Erin-Ohearn.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/12/102_Erin-Ohearn.jpg</url>
			<title>Episode 102: Erin O&#8217;Hearn &#8211; Part 1 &#8211; Weediatrics Film; A Covert Medical Mission</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:42:01</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 101: Nikki Kenward &#8211; It&#8217;s All In Your Gut; Understanding Your 2nd Brain and How To Heal It</title>
	<link>https://www.highwayto.health/podcast/episode-101-nikki-kenward-its-all-in-your-gut-understanding-your-2nd-brain-and-how-to-heal-it/</link>
	<pubDate>Thu, 07 Oct 2021 12:13:39 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1346</guid>
	<description><![CDATA[Jeremy Quinby has a conversation with Nikki Kenward about her recent book, It's All In Your Gut - Let Your Second Brain Guide You To Optimal Health.

Together they discuss new science backing the validity of calling the gut our second brain, shared cells, the vagus nerve and what may cause the gut to decrease in function. They also discuss their work as craniosacral therapists and it's use in regulating this system, especially in the case of childhood trauma and adult dis-regulation.]]></description>
	<itunes:subtitle><![CDATA[Jeremy Quinby has a conversation with Nikki Kenward about her recent book, Its All In Your Gut - Let Your Second Brain Guide You To Optimal Health.

Together they discuss new science backing the validity of calling the gut our second brain, shared cell]]></itunes:subtitle>
			<itunes:keywords>Craniosacral Therapy,Gut Processes,It's All In Your Gut,NIKKI KENWARD,Vagus nerve</itunes:keywords>
								<content:encoded><![CDATA[Jeremy Quinby has a conversation with Nikki Kenward about her recent book, It's All In Your Gut - Let Your Second Brain Guide You To Optimal Health.

Together they discuss new science backing the validity of calling the gut our second brain, shared cells, the vagus nerve and what may cause the gut to decrease in function. They also discuss their work as craniosacral therapists and it's use in regulating this system, especially in the case of childhood trauma and adult dis-regulation.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1346/episode-101-nikki-kenward-its-all-in-your-gut-understanding-your-2nd-brain-and-how-to-heal-it.mp3" length="52428800"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy Quinby has a conversation with Nikki Kenward about her recent book, It's All In Your Gut - Let Your Second Brain Guide You To Optimal Health.

Together they discuss new science backing the validity of calling the gut our second brain, shared cells, the vagus nerve and what may cause the gut to decrease in function. They also discuss their work as craniosacral therapists and it's use in regulating this system, especially in the case of childhood trauma and adult dis-regulation.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/10/101_Nikki-Kenward.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/10/101_Nikki-Kenward.jpg</url>
			<title>Episode 101: Nikki Kenward &#8211; It&#8217;s All In Your Gut; Understanding Your 2nd Brain and How To Heal It</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:10:34</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 100: 100th Episode Special &#8211; Dr. Aaron Babb Interviews Host Jeremy Quinby</title>
	<link>https://www.highwayto.health/podcast/episode-100-100th-episode-special-dr-aaron-babb-interviews-host-jeremy-quinby/</link>
	<pubDate>Fri, 27 Aug 2021 13:21:44 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1304</guid>
	<description><![CDATA[In this 100th Episode, Dr. Aaron Babb, winner of the Patreon challenge, interviews Highway to Health host, Jeremy Quinby, about his life, distinctive career and the development of the Highway to Health Podcast.

Learn about his experience, entrepreneurship, and program design work he's been engaged in, as well as who Jeremy would still like to interview for the podcast.]]></description>
	<itunes:subtitle><![CDATA[In this 100th Episode, Dr. Aaron Babb, winner of the Patreon challenge, interviews Highway to Health host, Jeremy Quinby, about his life, distinctive career and the development of the Highway to Health Podcast.

Learn about his experience, entrepreneur]]></itunes:subtitle>
			<itunes:keywords>DR. AARON BABB,Highway to Health,JEREMY QUINBY,Podcast</itunes:keywords>
								<content:encoded><![CDATA[In this 100th Episode, Dr. Aaron Babb, winner of the Patreon challenge, interviews Highway to Health host, Jeremy Quinby, about his life, distinctive career and the development of the Highway to Health Podcast.

Learn about his experience, entrepreneurship, and program design work he's been engaged in, as well as who Jeremy would still like to interview for the podcast.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1304/episode-100-100th-episode-special-dr-aaron-babb-interviews-host-jeremy-quinby.mp3" length="55574528"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this 100th Episode, Dr. Aaron Babb, winner of the Patreon challenge, interviews Highway to Health host, Jeremy Quinby, about his life, distinctive career and the development of the Highway to Health Podcast.

Learn about his experience, entrepreneurship, and program design work he's been engaged in, as well as who Jeremy would still like to interview for the podcast.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/08/celebrate-100th-episode.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/08/celebrate-100th-episode.jpg</url>
			<title>Episode 100: 100th Episode Special &#8211; Dr. Aaron Babb Interviews Host Jeremy Quinby</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:14:40</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 99: Dr. Jon Lieff &#8211; The Secret Language of Cells</title>
	<link>https://www.highwayto.health/podcast/episode-99-dr-jon-lieff-the-secret-language-of-cells/</link>
	<pubDate>Fri, 27 Aug 2021 13:14:51 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">https://www.highwayto.health/?post_type=podcast&#038;p=1303</guid>
	<description><![CDATA[In this episode Jeremy has a conversation with Dr. Jon Lieff about his new book, The Secret Language of Cells. Much of his work, as you’ll hear in this conversation, is about where the mind exists.

We often equate the brain with the mind, but he’s asking us to consider; why are these cells are communicating with one another; what information are they conveying, what processes are they initiating; and perhaps most profoundly, who is the director?

Find out more: <a href="https://jonlieffmd.com" target="_blank" rel="noopener noreferrer">https://jonlieffmd.com</a>]]></description>
	<itunes:subtitle><![CDATA[In this episode Jeremy has a conversation with Dr. Jon Lieff about his new book, The Secret Language of Cells. Much of his work, as you’ll hear in this conversation, is about where the mind exists.

We often equate the brain with the mind, but he’s ask]]></itunes:subtitle>
			<itunes:keywords>Cells,Cellular Networks,DR. JON LIEFF,The Secret Language of Cells</itunes:keywords>
								<content:encoded><![CDATA[In this episode Jeremy has a conversation with Dr. Jon Lieff about his new book, The Secret Language of Cells. Much of his work, as you’ll hear in this conversation, is about where the mind exists.

We often equate the brain with the mind, but he’s asking us to consider; why are these cells are communicating with one another; what information are they conveying, what processes are they initiating; and perhaps most profoundly, who is the director?

Find out more: <a href="https://jonlieffmd.com" target="_blank" rel="noopener noreferrer">https://jonlieffmd.com</a>]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1303/episode-99-dr-jon-lieff-the-secret-language-of-cells.mp3" length="46137344"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this episode Jeremy has a conversation with Dr. Jon Lieff about his new book, The Secret Language of Cells. Much of his work, as you’ll hear in this conversation, is about where the mind exists.

We often equate the brain with the mind, but he’s asking us to consider; why are these cells are communicating with one another; what information are they conveying, what processes are they initiating; and perhaps most profoundly, who is the director?

Find out more: https://jonlieffmd.com]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/08/99_Jon-Lieff-MD.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/08/99_Jon-Lieff-MD.jpg</url>
			<title>Episode 99: Dr. Jon Lieff &#8211; The Secret Language of Cells</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:01:38</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>
	</channel>
</rss>
