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		<title>Season 6</title>
		<atom:link href="https://www.highwayto.health/feed/podcast/season-6" rel="self" type="application/rss+xml"/>
		<link>https://www.highwayto.health/</link>
		<description>The Higwayto.health podcast was created to help us all better understand the value of health in our lives. If health is your mission, come share your vision with us.</description>
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		<copyright>© 2017-2021 Highwayto.health</copyright>
		<itunes:subtitle>Your Source For Trusted Health Guidance</itunes:subtitle>
		<itunes:author>Jeremy Quinby</itunes:author>
				<itunes:summary></itunes:summary>
		<itunes:owner>
			<itunes:name>Jeremy Quinby</itunes:name>
			<itunes:email>hi@highwayto.health</itunes:email>
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		<itunes:explicit>clean</itunes:explicit>
		<itunes:category text="Health &amp; Fitness">
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<item>
	<title>Episode 85: Dr. Mark McLaughlin &#8211; A Brain Surgeon&#8217;s Quest to Out-Think Fear</title>
	<link>https://www.highwayto.health/podcast/episode-85-dr-mark-mclaughlin-a-brain-surgeons-quest-to-out-think-fear/</link>
	<pubDate>Fri, 22 Jan 2021 14:29:30 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=1158</guid>
	<description><![CDATA[Jeremy has a conversation with Dr. Mark McLaughlin about his new book, Cognitive Dominance - A Brain Surgeon's Quest To Out-Think Fear, in which he explores what happens to our brains when an unexpected event causes fear to overtakes our executive function.

He shares the experience from early in his career when something expected happened post-surgery with a teenager he was treating that affected him profoundly and caused him to leave pediatric neurosurgery for many years until, through writing the book, he developed a new model for sorting these kinds challenges as they arise to be able to make solid quick decisions without fear dominating.

Find out more: <a href="https://www.markmclaughlinmd.com" target="_blank" rel="noopener noreferrer">https://www.markmclaughlinmd.com</a>

The Book: <a href="https://www.amazon.com/dp/193689162X">https://www.amazon.com/dp/193689162X</a>]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Dr. Mark McLaughlin about his new book, Cognitive Dominance - A Brain Surgeons Quest To Out-Think Fear, in which he explores what happens to our brains when an unexpected event causes fear to overtakes our executive functio]]></itunes:subtitle>
			<itunes:keywords>A Brain Surgeon's Quest,Cognitive Dominance,DR. MARK MCLAUGHLIN,Out-Think Fear</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Dr. Mark McLaughlin about his new book, Cognitive Dominance - A Brain Surgeon's Quest To Out-Think Fear, in which he explores what happens to our brains when an unexpected event causes fear to overtakes our executive function.

He shares the experience from early in his career when something expected happened post-surgery with a teenager he was treating that affected him profoundly and caused him to leave pediatric neurosurgery for many years until, through writing the book, he developed a new model for sorting these kinds challenges as they arise to be able to make solid quick decisions without fear dominating.

Find out more: <a href="https://www.markmclaughlinmd.com" target="_blank" rel="noopener noreferrer">https://www.markmclaughlinmd.com</a>

The Book: <a href="https://www.amazon.com/dp/193689162X">https://www.amazon.com/dp/193689162X</a>]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1158/episode-85-dr-mark-mclaughlin-a-brain-surgeons-quest-to-out-think-fear.mp3" length="31457280"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Dr. Mark McLaughlin about his new book, Cognitive Dominance - A Brain Surgeon's Quest To Out-Think Fear, in which he explores what happens to our brains when an unexpected event causes fear to overtakes our executive function.

He shares the experience from early in his career when something expected happened post-surgery with a teenager he was treating that affected him profoundly and caused him to leave pediatric neurosurgery for many years until, through writing the book, he developed a new model for sorting these kinds challenges as they arise to be able to make solid quick decisions without fear dominating.

Find out more: https://www.markmclaughlinmd.com

The Book: https://www.amazon.com/dp/193689162X]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2021/01/85_mclaughlin-2015-whites.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2021/01/85_mclaughlin-2015-whites.jpg</url>
			<title>Episode 85: Dr. Mark McLaughlin &#8211; A Brain Surgeon&#8217;s Quest to Out-Think Fear</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:42:40</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 84: Dr. Christopher Shade &#8211; Removing Toxic Mercury From The Body</title>
	<link>https://www.highwayto.health/podcast/episode-84-dr-christopher-shade-removing-toxic-mercury-from-the-body/</link>
	<pubDate>Fri, 22 Jan 2021 14:19:17 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=1156</guid>
	<description><![CDATA[Without assistance, heavy metals continue to recirculate in our systems. In this part 2, Dr. Shade takes us through the mechanism used in removing heavy metals from our systems, products he's developed and explains in detail how to bind these materials to move them safely through the gut.

They also discuss together their experience working with toxic individuals, common sources of mercury in food, symptoms, and what do to if you think you maybe be suffering from heavy metal build-up.

Find out more: <a href="https://www.quicksilverscientific.com" target="_blank" rel="noopener noreferrer">https://www.quicksilverscientific.com</a>

<p class="p1">15% Discount on all QS Products (except multi-product line) through 1/31/21
Highway to Health Promo Code: HTH2020</p>]]></description>
	<itunes:subtitle><![CDATA[Without assistance, heavy metals continue to recirculate in our systems. In this part 2, Dr. Shade takes us through the mechanism used in removing heavy metals from our systems, products hes developed and explains in detail how to bind these materials to]]></itunes:subtitle>
			<itunes:keywords>Detox,DR. CHRISTOPHER SHADE,Mercury detox,Quicksilver Scientific</itunes:keywords>
								<content:encoded><![CDATA[Without assistance, heavy metals continue to recirculate in our systems. In this part 2, Dr. Shade takes us through the mechanism used in removing heavy metals from our systems, products he's developed and explains in detail how to bind these materials to move them safely through the gut.

They also discuss together their experience working with toxic individuals, common sources of mercury in food, symptoms, and what do to if you think you maybe be suffering from heavy metal build-up.

Find out more: <a href="https://www.quicksilverscientific.com" target="_blank" rel="noopener noreferrer">https://www.quicksilverscientific.com</a>

<p class="p1">15% Discount on all QS Products (except multi-product line) through 1/31/21
Highway to Health Promo Code: HTH2020</p>]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/1156/episode-84-dr-christopher-shade-removing-toxic-mercury-from-the-body.mp3" length="44040192"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Without assistance, heavy metals continue to recirculate in our systems. In this part 2, Dr. Shade takes us through the mechanism used in removing heavy metals from our systems, products he's developed and explains in detail how to bind these materials to move them safely through the gut.

They also discuss together their experience working with toxic individuals, common sources of mercury in food, symptoms, and what do to if you think you maybe be suffering from heavy metal build-up.

Find out more: https://www.quicksilverscientific.com

15% Discount on all QS Products (except multi-product line) through 1/31/21
Highway to Health Promo Code: HTH2020]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/12/77_Chris-HeadShot-Lab-.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/12/77_Chris-HeadShot-Lab-.jpg</url>
			<title>Episode 84: Dr. Christopher Shade &#8211; Removing Toxic Mercury From The Body</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:58:54</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 83: Erik Dalton PhD &#8211; Myoskeletal Alignment Techniques</title>
	<link>https://www.highwayto.health/podcast/episode-83-erik-dalton-phd-myoskeletal-alignment-techniques/</link>
	<pubDate>Fri, 18 Dec 2020 15:43:10 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=907</guid>
	<description><![CDATA[In this episode Jeremy has a conversation with founder of the Myoskeletal Alignment Technique, Erik Dalton. Known around the world for his teaching, Erik shares the story of what lead to the work that became his life's passion, how he got interested in manual therapy and why he developed MAT.

They both share techniques and application from nearly 70 years of combined work experience. A great listen for anyone in a manual or physical therapy field, or anyone looking to improve their understanding how to have a better aligned body.

Find out more: <a href="https://erikdalton.com" target="_blank" rel="noopener noreferrer">https://erikdalton.com</a>]]></description>
	<itunes:subtitle><![CDATA[In this episode Jeremy has a conversation with founder of the Myoskeletal Alignment Technique, Erik Dalton. Known around the world for his teaching, Erik shares the story of what lead to the work that became his lifes passion, how he got interested in ma]]></itunes:subtitle>
			<itunes:keywords>ERIK DALTON,MAT,Myoskeletal,Myoskeletal Alignment Technique,Physical therapy</itunes:keywords>
								<content:encoded><![CDATA[In this episode Jeremy has a conversation with founder of the Myoskeletal Alignment Technique, Erik Dalton. Known around the world for his teaching, Erik shares the story of what lead to the work that became his life's passion, how he got interested in manual therapy and why he developed MAT.

They both share techniques and application from nearly 70 years of combined work experience. A great listen for anyone in a manual or physical therapy field, or anyone looking to improve their understanding how to have a better aligned body.

Find out more: <a href="https://erikdalton.com" target="_blank" rel="noopener noreferrer">https://erikdalton.com</a>]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/907/episode-83-erik-dalton-phd-myoskeletal-alignment-techniques.mp3" length="45088768"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this episode Jeremy has a conversation with founder of the Myoskeletal Alignment Technique, Erik Dalton. Known around the world for his teaching, Erik shares the story of what lead to the work that became his life's passion, how he got interested in manual therapy and why he developed MAT.

They both share techniques and application from nearly 70 years of combined work experience. A great listen for anyone in a manual or physical therapy field, or anyone looking to improve their understanding how to have a better aligned body.

Find out more: https://erikdalton.com]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/12/83_ErikDalton.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/12/83_ErikDalton.jpg</url>
			<title>Episode 83: Erik Dalton PhD &#8211; Myoskeletal Alignment Techniques</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:30</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 82: 2 Minute Tune-Up – Keep Moving</title>
	<link>https://www.highwayto.health/podcast/episode-82-2-minute-tune-up-keep-moving/</link>
	<pubDate>Fri, 18 Dec 2020 15:35:59 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=906</guid>
	<description><![CDATA[There’s one thing we can all do to improve our health in every season; move our bodies.

A seemingly simple thing to do, many of us are out of our routines due to pandemic restrictions. This short reminds us exactly how movement helps improve the function of all of our body's vital systems, and ways you can include movement through the winter.]]></description>
	<itunes:subtitle><![CDATA[There’s one thing we can all do to improve our health in every season; move our bodies.

A seemingly simple thing to do, many of us are out of our routines due to pandemic restrictions. This short reminds us exactly how movement helps improve the funct]]></itunes:subtitle>
			<itunes:keywords>Mini-podcast,Pandemic restrictions,Vital systems</itunes:keywords>
								<content:encoded><![CDATA[There’s one thing we can all do to improve our health in every season; move our bodies.

A seemingly simple thing to do, many of us are out of our routines due to pandemic restrictions. This short reminds us exactly how movement helps improve the function of all of our body's vital systems, and ways you can include movement through the winter.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/906/episode-82-2-minute-tune-up-keep-moving.mp3" length="1048576"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[There’s one thing we can all do to improve our health in every season; move our bodies.

A seemingly simple thing to do, many of us are out of our routines due to pandemic restrictions. This short reminds us exactly how movement helps improve the function of all of our body's vital systems, and ways you can include movement through the winter.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/11/team-Jeremy-Quinby.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/11/team-Jeremy-Quinby.jpg</url>
			<title>Episode 82: 2 Minute Tune-Up – Keep Moving</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:02:35</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 81: The Vasectomy Episode</title>
	<link>https://www.highwayto.health/podcast/episode-81-the-vasectomy-episode/</link>
	<pubDate>Fri, 18 Dec 2020 15:26:29 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=905</guid>
	<description><![CDATA[In this roundtable conversation, Jeremy explores the topic of vasectomies; their value and use in our culture. He's joined by Dr. Aaron Babb and Anthony Monaco who share their experiences having them done, why they chose to do it, risks, the medical precedure, cost, and how it improved their sex lives.

Christen Campbell shares her insights from work as a professional matchmaker, and why she promotes having the procedure done.

Some profound subject matter here as it relates to sex practices, pregnancy prevention, responsibility, relationships, and even religion.]]></description>
	<itunes:subtitle><![CDATA[In this roundtable conversation, Jeremy explores the topic of vasectomies; their value and use in our culture. Hes joined by Dr. Aaron Babb and Anthony Monaco who share their experiences having them done, why they chose to do it, risks, the medical prece]]></itunes:subtitle>
			<itunes:keywords>CHRISTEN CAMPBELL,DR. AARON BABB,Sex lives,Vasectomies</itunes:keywords>
								<content:encoded><![CDATA[In this roundtable conversation, Jeremy explores the topic of vasectomies; their value and use in our culture. He's joined by Dr. Aaron Babb and Anthony Monaco who share their experiences having them done, why they chose to do it, risks, the medical precedure, cost, and how it improved their sex lives.

Christen Campbell shares her insights from work as a professional matchmaker, and why she promotes having the procedure done.

Some profound subject matter here as it relates to sex practices, pregnancy prevention, responsibility, relationships, and even religion.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/905/episode-81-the-vasectomy-episode.mp3" length="28311552"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this roundtable conversation, Jeremy explores the topic of vasectomies; their value and use in our culture. He's joined by Dr. Aaron Babb and Anthony Monaco who share their experiences having them done, why they chose to do it, risks, the medical precedure, cost, and how it improved their sex lives.

Christen Campbell shares her insights from work as a professional matchmaker, and why she promotes having the procedure done.

Some profound subject matter here as it relates to sex practices, pregnancy prevention, responsibility, relationships, and even religion.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/11/team-Jeremy-Quinby.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/11/team-Jeremy-Quinby.jpg</url>
			<title>Episode 81: The Vasectomy Episode</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:44</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 80: Christen Campbell &#8211; Love in the Time of Covid</title>
	<link>https://www.highwayto.health/podcast/episode-80-christen-campbell-love-in-the-time-of-covid/</link>
	<pubDate>Fri, 18 Dec 2020 15:23:50 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=904</guid>
	<description><![CDATA[Love... the other thing in the air during the pandemic.

Jeremy talks to Christen Campbell, a professional match maker for the past 20 years. They discuss the differences in partnership needs between men and women, people who have 'broken pickers', finding love late in life, and how dating services still have value in spite of the rise of dating apps.

There are also a reminders in this one of how this pandemic period is forcing us to re-prioritize what is most essential in our lives, where to put our energy and the role of intimate relationships have in our state of well-being.]]></description>
	<itunes:subtitle><![CDATA[Love... the other thing in the air during the pandemic.

Jeremy talks to Christen Campbell, a professional match maker for the past 20 years. They discuss the differences in partnership needs between men and women, people who have broken pickers, findi]]></itunes:subtitle>
			<itunes:keywords>CHRISTEN CAMPBELL,Covid Realities,COVID-19,Finding love,Love,Match maker,Partnership,Relationships</itunes:keywords>
								<content:encoded><![CDATA[Love... the other thing in the air during the pandemic.

Jeremy talks to Christen Campbell, a professional match maker for the past 20 years. They discuss the differences in partnership needs between men and women, people who have 'broken pickers', finding love late in life, and how dating services still have value in spite of the rise of dating apps.

There are also a reminders in this one of how this pandemic period is forcing us to re-prioritize what is most essential in our lives, where to put our energy and the role of intimate relationships have in our state of well-being.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/904/episode-80-christen-campbell-love-in-the-time-of-covid.mp3" length="56623104"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Love... the other thing in the air during the pandemic.

Jeremy talks to Christen Campbell, a professional match maker for the past 20 years. They discuss the differences in partnership needs between men and women, people who have 'broken pickers', finding love late in life, and how dating services still have value in spite of the rise of dating apps.

There are also a reminders in this one of how this pandemic period is forcing us to re-prioritize what is most essential in our lives, where to put our energy and the role of intimate relationships have in our state of well-being.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/12/80_Christen-Campbell.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/12/80_Christen-Campbell.jpg</url>
			<title>Episode 80: Christen Campbell &#8211; Love in the Time of Covid</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:14:54</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 79: Mette Dyhrberg &#8211; Healing Autoimmune Diseases</title>
	<link>https://www.highwayto.health/podcast/episode-79-mette-dyhrberg-healing-autoimmune-diseases/</link>
	<pubDate>Fri, 18 Dec 2020 15:20:06 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=903</guid>
	<description><![CDATA[Highway to Health welcomes back Mette Dyhrberg, the founder and CEO of MyMee, a digital health company focused on promoting the health of those with autoimmune challenges.

She shares what she's learned about working with conditions like Lupus, Rheumatoid Arthritis, and Chrone's Disease over the past three years since she last spoke with Jeremy on the podcast, as more data and research has come in.

She also shares some new finding from studies being done with autoimmune patients who haveÂ  been hit with Covid 19, as well as new evidence being gathered on how people can heal their autoimmune conditions, and what they need to do to stay well.

Find out more: <a href="https://www.mymee.com" target="_blank" rel="noopener noreferrer">https://www.mymee.com</a>

Follow MyMee on: <a href="https://www.instagram.com/mymeehealth/" target="_blank" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/mymeehealth" target="_blank" rel="noopener noreferrer">Facebook</a> or <a href="https://www.linkedin.com/company/mymee" target="_blank" rel="noopener noreferrer">LinkedIn</a>

&nbsp;

&nbsp;

&nbsp;]]></description>
	<itunes:subtitle><![CDATA[Highway to Health welcomes back Mette Dyhrberg, the founder and CEO of MyMee, a digital health company focused on promoting the health of those with autoimmune challenges.

She shares what shes learned about working with conditions like Lupus, Rheumato]]></itunes:subtitle>
			<itunes:keywords>Chrone's Disease,COVID-19,Healing,Lupus,METTE DYHRBERG,MyMee,Rheumatoid Arthritis</itunes:keywords>
								<content:encoded><![CDATA[Highway to Health welcomes back Mette Dyhrberg, the founder and CEO of MyMee, a digital health company focused on promoting the health of those with autoimmune challenges.

She shares what she's learned about working with conditions like Lupus, Rheumatoid Arthritis, and Chrone's Disease over the past three years since she last spoke with Jeremy on the podcast, as more data and research has come in.

She also shares some new finding from studies being done with autoimmune patients who haveÂ  been hit with Covid 19, as well as new evidence being gathered on how people can heal their autoimmune conditions, and what they need to do to stay well.

Find out more: <a href="https://www.mymee.com" target="_blank" rel="noopener noreferrer">https://www.mymee.com</a>

Follow MyMee on: <a href="https://www.instagram.com/mymeehealth/" target="_blank" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/mymeehealth" target="_blank" rel="noopener noreferrer">Facebook</a> or <a href="https://www.linkedin.com/company/mymee" target="_blank" rel="noopener noreferrer">LinkedIn</a>

&nbsp;

&nbsp;

&nbsp;]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/903/episode-79-mette-dyhrberg-healing-autoimmune-diseases.mp3" length="48234496"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Highway to Health welcomes back Mette Dyhrberg, the founder and CEO of MyMee, a digital health company focused on promoting the health of those with autoimmune challenges.

She shares what she's learned about working with conditions like Lupus, Rheumatoid Arthritis, and Chrone's Disease over the past three years since she last spoke with Jeremy on the podcast, as more data and research has come in.

She also shares some new finding from studies being done with autoimmune patients who haveÂ  been hit with Covid 19, as well as new evidence being gathered on how people can heal their autoimmune conditions, and what they need to do to stay well.

Find out more: https://www.mymee.com

Follow MyMee on: Instagram, Facebook or LinkedIn

&nbsp;

&nbsp;

&nbsp;]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/12/79_Mette-Dyhrberg.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/12/79_Mette-Dyhrberg.jpg</url>
			<title>Episode 79: Mette Dyhrberg &#8211; Healing Autoimmune Diseases</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:04:14</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 78: Bella Stephenson &#8211; Our Family&#8217;s Covid19 Story</title>
	<link>https://www.highwayto.health/podcast/episode-78-bella-stephenson-our-familys-covid19-story/</link>
	<pubDate>Fri, 18 Dec 2020 15:14:00 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=902</guid>
	<description><![CDATA[Covid19 has hit our family. This is the story of how Bella and her mother were exposed to the virus, the timeline of events from the first days of symptoms, testing, efforts to recover at home, which Bella did, and her mother's experience in the hospital, and the support she received from the amazing health care workers who did all they could to save her life.

It serves as both a cautionary tale, and one that we hope will help people to take proper precautions to prevent the spread of this virus until more is understood.  It is also a blueprint for anyone exposed to Covid19 and what you need to know if you, a child or a family member test positive.]]></description>
	<itunes:subtitle><![CDATA[Covid19 has hit our family. This is the story of how Bella and her mother were exposed to the virus, the timeline of events from the first days of symptoms, testing, efforts to recover at home, which Bella did, and her mothers experience in the hospital,]]></itunes:subtitle>
			<itunes:keywords>BELLA STEPHENSON,Corona symptoms,Corona Virus,Covid Realities,COVID-19</itunes:keywords>
								<content:encoded><![CDATA[Covid19 has hit our family. This is the story of how Bella and her mother were exposed to the virus, the timeline of events from the first days of symptoms, testing, efforts to recover at home, which Bella did, and her mother's experience in the hospital, and the support she received from the amazing health care workers who did all they could to save her life.

It serves as both a cautionary tale, and one that we hope will help people to take proper precautions to prevent the spread of this virus until more is understood.  It is also a blueprint for anyone exposed to Covid19 and what you need to know if you, a child or a family member test positive.]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/902/episode-78-bella-stephenson-our-familys-covid19-story.mp3" length="63963136"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Covid19 has hit our family. This is the story of how Bella and her mother were exposed to the virus, the timeline of events from the first days of symptoms, testing, efforts to recover at home, which Bella did, and her mother's experience in the hospital, and the support she received from the amazing health care workers who did all they could to save her life.

It serves as both a cautionary tale, and one that we hope will help people to take proper precautions to prevent the spread of this virus until more is understood.  It is also a blueprint for anyone exposed to Covid19 and what you need to know if you, a child or a family member test positive.]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/12/78_BellaSima.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/12/78_BellaSima.jpg</url>
			<title>Episode 78: Bella Stephenson &#8211; Our Family&#8217;s Covid19 Story</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:25:34</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 77: Dr. Christopher Shade &#8211; Autonomic Response in Gut and Detox Processes</title>
	<link>https://www.highwayto.health/podcast/episode-77-dr-christopher-shade-autonomic-response-in-gut-and-detox-processes/</link>
	<pubDate>Fri, 18 Dec 2020 15:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=898</guid>
	<description><![CDATA[Jeremy has a conversation with Dr. Christopher Shade, founder of Quicksilver Scientific, about how we process nutrients and toxins based on our autonomic nervous system's state and what to do when the body lacks the ability to do it on it's own.

While we often look to extremes to solve complicated problems in the body, these two discuss their experience and practices in using the most simple methods, or the 'less is more' approach, to improve function and help regulate the body's own ability to heal itself.

Find out more: <a href="https://www.quicksilverscientific.com" target="_blank" rel="noopener noreferrer">https://www.quicksilverscientific.com</a>]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Dr. Christopher Shade, founder of Quicksilver Scientific, about how we process nutrients and toxins based on our autonomic nervous systems state and what to do when the body lacks the ability to do it on its own.

While w]]></itunes:subtitle>
			<itunes:keywords>Autonomic Response,Detox Processes,DR. CHRISTOPHER SHADE,Gut Processes,Healing Inside Out,Nervous system,Nutrients,Quicksilver Scientific,Toxins</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Dr. Christopher Shade, founder of Quicksilver Scientific, about how we process nutrients and toxins based on our autonomic nervous system's state and what to do when the body lacks the ability to do it on it's own.

While we often look to extremes to solve complicated problems in the body, these two discuss their experience and practices in using the most simple methods, or the 'less is more' approach, to improve function and help regulate the body's own ability to heal itself.

Find out more: <a href="https://www.quicksilverscientific.com" target="_blank" rel="noopener noreferrer">https://www.quicksilverscientific.com</a>]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/898/episode-77-dr-christopher-shade-autonomic-response-in-gut-and-detox-processes.mp3" length="49283072"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Dr. Christopher Shade, founder of Quicksilver Scientific, about how we process nutrients and toxins based on our autonomic nervous system's state and what to do when the body lacks the ability to do it on it's own.

While we often look to extremes to solve complicated problems in the body, these two discuss their experience and practices in using the most simple methods, or the 'less is more' approach, to improve function and help regulate the body's own ability to heal itself.

Find out more: https://www.quicksilverscientific.com]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/12/77_Chris-HeadShot-Lab-.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/12/77_Chris-HeadShot-Lab-.jpg</url>
			<title>Episode 77: Dr. Christopher Shade &#8211; Autonomic Response in Gut and Detox Processes</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:05:46</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
</item>

<item>
	<title>Episode 76: Shane Foss &#8211; What Should Consumers Expect From Health Insurance?</title>
	<link>https://www.highwayto.health/podcast/episode-76-shane-foss-what-should-consumers-expect-from-health-insurance/</link>
	<pubDate>Fri, 18 Dec 2020 14:53:11 +0000</pubDate>
	<dc:creator><![CDATA[Jeremy Quinby]]></dc:creator>
	<guid isPermaLink="false">http://test.highwayto.health/?post_type=podcast&#038;p=896</guid>
	<description><![CDATA[Jeremy has a conversation with Shane Foss, Founder and CEO of Hooray Health, a company he started in 2018 to provide affordable basic and urgent health care alternatives to high-deductible health plans.

They discuss together how the insurance system in the U.S. works, where it's strong, but why it's ultimately failing consumers and leading to such high levels of personal bankruptcy.  They also talk about current alternatives to high deductible plans as well as how health care could improve the experience for both consumers and medical professionals.

Find out more: <a href="https://hoorayhealthcare.com/" target="_blank" rel="noopener noreferrer">https://hoorayhealthcare.com/</a>]]></description>
	<itunes:subtitle><![CDATA[Jeremy has a conversation with Shane Foss, Founder and CEO of Hooray Health, a company he started in 2018 to provide affordable basic and urgent health care alternatives to high-deductible health plans.

They discuss together how the insurance system i]]></itunes:subtitle>
			<itunes:keywords>Health Insurance,Health plans,Healthcare,Hooray Health,Insurance system,SHANE FOSS</itunes:keywords>
								<content:encoded><![CDATA[Jeremy has a conversation with Shane Foss, Founder and CEO of Hooray Health, a company he started in 2018 to provide affordable basic and urgent health care alternatives to high-deductible health plans.

They discuss together how the insurance system in the U.S. works, where it's strong, but why it's ultimately failing consumers and leading to such high levels of personal bankruptcy.  They also talk about current alternatives to high deductible plans as well as how health care could improve the experience for both consumers and medical professionals.

Find out more: <a href="https://hoorayhealthcare.com/" target="_blank" rel="noopener noreferrer">https://hoorayhealthcare.com/</a>]]></content:encoded>
		<enclosure url="https://www.highwayto.health/podcast-download/896/episode-76-shane-foss-what-should-consumers-expect-from-health-insurance.mp3" length="41943040"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Jeremy has a conversation with Shane Foss, Founder and CEO of Hooray Health, a company he started in 2018 to provide affordable basic and urgent health care alternatives to high-deductible health plans.

They discuss together how the insurance system in the U.S. works, where it's strong, but why it's ultimately failing consumers and leading to such high levels of personal bankruptcy.  They also talk about current alternatives to high deductible plans as well as how health care could improve the experience for both consumers and medical professionals.

Find out more: https://hoorayhealthcare.com/]]></itunes:summary>
				<itunes:image href="https://www.highwayto.health/wp-content/uploads/2020/12/76_Shane-Foss-Photo-copy.jpg"></itunes:image>
		<image>
			<url>https://www.highwayto.health/wp-content/uploads/2020/12/76_Shane-Foss-Photo-copy.jpg</url>
			<title>Episode 76: Shane Foss &#8211; What Should Consumers Expect From Health Insurance?</title>
		</image>
		<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:40</itunes:duration>
	<itunes:author><![CDATA[Jeremy Quinby]]></itunes:author>
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